This insightful blog explores how early childhood experiences shape adult relationship behaviors through the lens of attachment styles. It explains the four core attachment types—secure, anxious, avoidant, and fearful-avoidant—and how they manifest in romantic relationships. Through a personal narrative, the author shares how discovering their own anxious attachment led to emotional healing and growth.
The post emphasizes that recognizing attachment patterns is the first step toward change. With tools like self-reflection, therapy, and support from emotionally available people, healing is possible.
If you're struggling with emotional closeness, fear of rejection, or inconsistent relationships, this blog offers both understanding and hope. Maitripushp provides expert 1:1 coaching to help you uncover and transform deep-seated patterns—because love should feel safe.
???? Explore the full blog and book a session with Maitripushp